If you or someone you know is in crisis or requires immediate assistance, please reach out to one of the services listed below. Your safety and well-being are the top priority.

Crisis and Emergency Support

Emergency Services

  • Call 911 for immediate assistance in an emergency situation (medical, fire, or police).

Toronto Distress Centres

Gerstein Crisis Centre

  • Phone: 416-929-5200

  • Website: Gerstein Crisis Centre

  • 24/7 crisis intervention and support for individuals experiencing mental health challenges.

Kids Help Phone

  • Phone: 1-800-668-6868

  • Text: CONNECT to 686868

  • Website: Kids Help Phone

  • Confidential support for youth 24/7.

Toronto Rape Crisis Centre/Multicultural Women Against Rape

  • Phone: 416-597-8808

  • Website: TRCC/MWAR

  • Support for survivors of sexual violence.